Dearest Readers,
This morning I allowed myself to sleep in until 9 a.m. Some of you might think, “Nine o’clock is sleeping in?” while others (if you’re like me) might think, “Half the day is gone!”
My body needed the sleep. And yet it does throw the day off. I’m less inspired to blog when I sleep that late because I feel like it’s now taking away from the time I have to work. I often skip the yoga practice because, again, it would take me later and later into the day. So the lovely rest I acquired from the extra hours of sleep is now being eroded by the stress of thinking I’m behind.
As many of you know, I often use this blog as a forum for positive self-talk. I’m the one who actually needs to hear myself say, “It’s okay. You slept in. Good for you. Let go of the worry. Relax. Enjoy.” Positive self-talk is such an important tool in my life. The thinking-mind really can be our own worst enemy.
So despite the fact that intellectually I understand that I have done something good The Anxious Little Girl still needs reassuring. She needs to hear that she’s safe, that’s she’s being looked after, that she doesn’t have to worry. And by writing this out, and sharing it with you Lovely People, that Little Girl is breathing again and starting to smile.
Inspiring Message of the Day: Thanks, you guys. Sometimes you inspire me more than I ever could you.
