Dearest Readers,
Where does your dark side come out? In traffic? In supermarket line-ups? Mine is on the phone with “agents”. You know, “Okay, you’d like to speak to an agent. One moment while I transfer you.” That kind of agent.
It’s not pretty. I’ve worked on this, believe me. And then I’ve worked on it some more. And I continue to work on it, one call at a time.
Yesterday, someone gave me a new tool. She called it a Breath Prayer. On the inhalation, you summon whatever Force you choose to believe is spinning the planet, whatever Higher Guidance you entrust with your life, and on the out breath you say the thing that is going to ground you in that Power.
For example:
Inhale Higher Guidance.
Exhale Centre Me in Patience.
I love this. It’s easy. It doesn’t take any time at all. And I can do it anywhere.
Including on the phone with an (inhale, exhale) agent.
Inspiring Message of the Day: Today I will create a Breath Prayer that works for me. I will keep it simple and make it meaningful and I will practice it whenever I need Grace on my side.