Dearest Readers,
Have you ever experienced the magic of theatre? Seen a sheet transformed into a baby or an ocean, watched an inanimate object come to life with an actor’s deft touch? There’s nothing like it. This magic can transport us to other worlds. It can also serve as a wonderful reminder to keep it simple.
Next week, I’ll be performing in Nakai Theatre’s Homegrown Festival with a new show I’m developing called GITA: God in the Army. The piece is still very new and I’m going to present an excerpt, about 10 minutes.
For the set, I was planning on hanging a couple of chains from the ceiling with hooks on each end. Upon the hooks I would lay a bar to create a kind of trapeze. The trapeze would have a number of functions the primary one being a bar for doing chin-ups (or for attempting to do chin-ups).
This idea seemed simple enough. But it has been causing me some consternation. Gotta do this, gotta do that, gotta buy that, measure that, hang that, figure that out etc.
In rehearsal last night I was using the bar as a prop and because I don’t have chains hanging from my own ceiling I held the bar above my head and acted as if I was pulling myself up in chin-up-style-fashion. It suddenly occurred to me that this maneuver was just as effective as having the bar actually secured by the chains.
One of the greatest things I’ve learned from coaching is that we are allowed to make things easier for ourselves. I come from a “make-it-harder” kind of family and thinking I need to take the more difficult path is an Old BS (belief system) that I’ve been letting go of for many years.
The new belief is about Being Gentle on myself. How can this be easier on me? What would take the pressure off? What can I do to simplify the situation so that I can relax?
So, dear friends, the chains are gone (good metaphor) and I’m gonna act the chin-up instead. Olivier would be proud.
Inspiring Message of the Day: When I am in a situation that feels overwhelming I will ask myself what I can do to keep it simple, make things easier and let go of pressure. I will allow the Gentle Road to be my Path.
